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Old 05-25-2008, 05:43 PM   #1
Garrett Smith
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Default Seriously--one arm muscle-up to press video

Video on StrengthMill

Garrett Smith NMD CSCS BS, aka "Dr. G"
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Old 05-25-2008, 06:46 PM   #2
Derek Weaver
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Whoa... thanks for posting this. That might be the single coolest/impressive feat of strength I've seen.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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Old 05-26-2008, 02:06 AM   #3
Steven Low
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Ah, yes. That's been around a while (on youtube).

Really, really impressive though. We were speculating about the OA MUs... and I guess it's doable, hah. Although I'd have loved to see him push out the OA dip after he got up instead of kip up to handstand.
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