I thought the fasting article was pretty good. While certainly not as informative as resources I've seen online. It's Men's Health Magazine. Whle certainly not my source for Health information, it does have it's moments, I recently read it cover ot cover on my the long ass flight.
I thought the article "8 medicines your doctor wouldn't use" was interesting.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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