Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 05-31-2008, 11:22 AM   #1
Adam Gagliardi
Member
 
Join Date: May 2008
Posts: 171
Default new guy--form help

Hello--- new here, new to oly also...anyway, my name is Adam, and i am very interested in all of your opinions on my oly form or lack of oly form. i come from more of a PL/ strongman background.

I am currently in a Fire Academy, about 1/2 way done, and decided to learn the oly lifts while i am in somewhat of a detrained state, meaning i have bootcamp-like PT (BW stuff)every AM and have had for the past 2months, but have started to train on my own again a few days a week(starting to regain some of the lost strength, but taking it very slow as to not injure myself or wear myself out for pt ).

my main focus will be strongman, but i feel the oly lifts will benefit my training greatly. anywho...i do work with a coach, but only get to see him maybe once or twice a month. i am always interested to see what others have to say.

without wasting any more of you time:
http://www.youtube.com/watch?v=CFMXZBmzhSg

thanks.
Adam Gagliardi is offline   Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 02:16 PM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator