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Old 06-15-2008, 12:45 PM   #7
Frank Needham
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Join Date: Nov 2006
Posts: 543
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cut up a complete pork loin into medallions, sauteed them in lard with chipotle, same with 6 eggs. Split it all with my wife and then proceeded to deadlifts, pullups and muscle snatchs.

don't try the recipe, it is really nasty, you would hate it for sure, no kidding.....workout was nasty too....
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