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Old 10-13-2006, 10:06 AM   #1
Susan Karon
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Default Fish oil dose

Two questions:

1) I am an extremely healthy 53 y/o crossfitter (eva is my guru). i am told that for faster recovery of soreness from workouts fish oil might be beneficial. is this true? how much?

2) my husband has significant joint disease at a relatively young age (osteoarthritis at age 57). will fish oil benefit him? how much?
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