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Old 07-10-2008, 09:39 PM   #1
Justin Fricke
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Join Date: Sep 2007
Location: Kansas City
Posts: 35
Default Lifting with weightlifitng shoes or flat chucks/no shoes

is there a biomechanical disturbance that would be created if lifting either way. I mean what would be the down side to the hips,knees and ankels...with WL shoes for a (years upon year of time) if any. just a question that came up in a discussion earlier on another forum. I personally dont think it is bad as long as proper form is used at all times. But is there something else to it?
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