Lifting with weightlifitng shoes or flat chucks/no shoes
is there a biomechanical disturbance that would be created if lifting either way. I mean what would be the down side to the hips,knees and ankels...with WL shoes for a (years upon year of time) if any. just a question that came up in a discussion earlier on another forum. I personally dont think it is bad as long as proper form is used at all times. But is there something else to it?