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Old 01-17-2007, 11:27 PM   #1
Allison Barns
Senior Member
 
Join Date: Nov 2006
Location: Seattle
Posts: 135
Default Fasting for recovery?

I've seen a few references here to fasting (as in juice fasting) for recovery from disease or injury. I'm wondering what you knowledgable folks here think about it. It seems to me that a juice fast (by this I mean fresh veggies juiced with a countertop juicer) would play havoc with insulin levels. Would say a 3 day juice fast send the body for a loop?

Comments? Perspectives?

Thanks!
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