Late entry due to PR elation
Friday July 18th:
1 whole avocado about 1 hour pre-workout. DL day + one whole boiled egg instead of two. Plus a newcomer to the party, coconut oil about 2 tbsp'ish, who ya! Wow! Forgot to mention this is in the PR log
, this was the same day +20 DL. Nothing like rocket fuel and solid booster propellant to get the electricity flowing.
Rating: Water is incompresible, muscle is made of water. Carbon nanotube cell walls are next. I'm sure pulling buses is fun, but throwing them is going to be even more fun!