The Avocado Chronicles - Page 3

John Alston · 07-18-2008, 01:33 PM

Quote:

Originally Posted by Paul McKirdy

July 16th:

One hour pre-workout avocado ( slice into wedges peel off skin devour ) and two boiled egg bodyguards.

Rating: That sled had no idea what was coming. I'll have to start sneaking up around the corner before long though, I think its learning.

I've got to start using this pre-workout avocado technique.

sarena kopciel · 07-18-2008, 01:55 PM

Post Oly practice, driving home:
piece tuna/salmon/broccoli souffle
cumin and coconut oil baked yam slices
1/2 an avocado (Hass)

Rating: My skirt has a freakin' avocado stain now!

Yuen Sohn · 07-19-2008, 08:13 PM

Date: July 19th
Dinner: Breakfast
Type: Hass

Comments: A whole hass, scooped out and eaten with a spoon.

Yuen Sohn · 07-21-2008, 06:08 AM

Yesterday (Jul 20th)
Meal: Lunch
Type: Unknown

Comments: Had a side of guacamole with my breakfast burrito. I'm not yet at the level of mastery where I can determine the type of avocado used in the guacamole. I've been feeling pretty dead the past week. Quite sore and lethargic. Feeling a lot better today though.

Paul McKirdy · 07-21-2008, 08:47 AM

Late entry due to PR elation

Friday July 18th:
1 whole avocado about 1 hour pre-workout. DL day + one whole boiled egg instead of two. Plus a newcomer to the party, coconut oil about 2 tbsp'ish, who ya! Wow! Forgot to mention this is in the PR log

, this was the same day +20 DL. Nothing like rocket fuel and solid booster propellant to get the electricity flowing.

Rating: Water is incompresible, muscle is made of water. Carbon nanotube cell walls are next. I'm sure pulling buses is fun, but throwing them is going to be even more fun!

Frank Needham · 07-21-2008, 09:36 AM

Whole avacod, split in half, remove seed. Empty mixed nuts into seed cavity, mix and eat.

Rating: What's not to like with a fat on fat combo like this?

sarena kopciel · 07-21-2008, 01:04 PM

Boiled egg
1/2 a Hass (seed removed)
few slices yam

Rating: Under the sun on a ferry in Puget Sound. What could be better!!

Paul McKirdy · 07-21-2008, 03:09 PM

Today:

3/4 whole avocado. Coconut oil. Time to boil some eggs!

Rating: The only better than eating avocado is sharing avocado.

Troy Archie · 07-21-2008, 05:28 PM

http://www.avocado.org/recipes/search

You can thank me later

Allen Yeh · 07-22-2008, 06:20 AM

Dinner last night
leftover guacomole from Saturdays BBQ+ bbq chicken + watermelon

Rating: I'm craving bacon dipped in guacomole now...