Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-22-2008, 06:40 AM   #1
Craig Snyder
Member
 
Join Date: Jan 2008
Location: Hatton, ND
Posts: 130
Default C&J Critique

This video was taken the same day as the snatch vid that I posted. 80% of max.

I will be changing the bar position to over the base of my toes and trying to get more upright as was recommened in the snatch vid. But there is also something funny going on when I jerk, kind of a hip circle at the bottom of the dip. Am I just pushing my butt back instead of dropping straight down? Or what else is causing that?


http://youtube.com/watch?v=Q0D-rY9GR3g

Thanks,
Craig
Craig Snyder is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:32 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.