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Old 07-25-2008, 09:15 AM   #1
Greg Everett
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Default Olympic Weightlifting Book - Pre-Order

The new book can be pre-ordered now. Expected ship date is Sept 15th.




Olympic Weightlifting: A Complete Guide for Athletes & Coaches is the most comprehensive and practical book available on learning, teaching and performing the Olympic lifts for athletes of all disciplines. Progressing logically from start to finish, the book covers every aspect of learning and training with both the simplicity necessary for the novice and the complexity desired by the more advanced. Contains more than 50 supplemental exercises and over 600 photographs.
(300 pages)
  • Learning Progressions
  • Supplemental Exercises
  • Fault Correction
  • Flexibility Training
  • Nutrition & Bodyweight
  • Program Design
  • Recovery Management
  • Equipment & Facility
  • Competition
“I have purchased dozens of books over the past fifteen years on topics ranging from martial arts to elements of gymnastics and weightlifting. Most contain some useful information; however, few make the yearly cut when I weed through my bookshelf to make room for new material. Why? I can't look back at these books, year after year and find something new every time I open the page. This is not the case with Olympic Weightlifting: A Complete Guide for Athletes & Coaches. Everett’s book is unique in that it is concise, yet thorough. Anyone from a raw beginner to the elite level competitor will find something new in this book every time they open its pages. Everett’s strengths are his attention to detail and intelligent, accessible progressions. You will love this book, and it will never end up at the used bookstore.”
Robb Wolf, NorCal Strength & Conditioning
__________________
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

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Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

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