Liam- were can i find a good digestive enzyme? and just so i understand, u eat 10-15 blocks of carbs total on a normal day? and you eat 5-9 of those blocks in your PWO meal? so your last meal or two are basicaly no carbs?
how often do you reduce your fat intake?
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
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