Parkour for beginners
What are some good references for someone looking into Parkour? I thought Jesse had some links on the Primal Fitness page but I can't seem to find them. Anything that would be beginner/novice level is fine with me as I'm just more curious about it than anything.
A google search brings up way too many links and it's hard to tell the good from the bad.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."