Go Back   Catalyst Athletics Forums > Nutrition > Nutrition Logs

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 08-17-2008, 08:58 AM   #21
Frank Needham
Senior Member
 
Join Date: Nov 2006
Posts: 543
Default

Saturday: We went out to eat and see a flick last night. Did the whole works and got the sitter workin' too. Nice to sit through a dinner and movie without making sure the boy didn't pull someone's dinner off their table.

The menu yesterday was bacon and eggs, coffee/cream for breakfast pwo. Dinner at claimjumper's was: Two pints of Sam Adams, seared ahi with greens and trimmings, one large slice of toasted bread with butter and cheese, snacked on bit of my wife's fried calamari and had a cup of vegetable soup. As near as I can figure it the cals were roughly 1500 for the entire day. And I was not that hungry either. Another benefit of IF is it teaches you that you are in control of your hunger.

the ahi salad at claimjumper's is really nice.
Here's dinner:
Attached Images
File Type: jpg 100_1398.JPG (79.5 KB, 1 views)
__________________
"Lack of sleep makes cowards of us all."
Frank Needham is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 06:01 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.