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Arien's weightlifting log

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09-10-2008, 07:15 PM	#33
Arien Malec Senior Member Join Date: Sep 2007 Posts: 2,035	Tuesday: rest Wednesday: slept in, did my workout in the afternoon sn: 50x1x10, last two failed Failures were first front, then back -- losing the snatch back is a new thing for me. I think that's called progress. I lifted 'em fine, but couldn't coordinate all the limbs. Damn CNS failure. c&j: 61x1x5. No pain. Yay! fs: 80x2x3. Not as easy as I was hoping. external rotation: 12.5#x10x3 @ arm chinsx3

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