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Old 09-16-2008, 02:03 PM   #11
Arden Cogar Jr.
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Join Date: Jan 2008
Posts: 694
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Did some more OHS today. Tried really hard to point my toes out more and look straight ahead. I felt much more comfortable with my toes pointed out more. I hope it looks better to those learned among us.

Did 95x5, 135x4, 185x3, 205x2, 135x5.

http://www.youtube.com/watch?v=CI8af0CNmOk

The amount of weight isn't really the issue it's the "getting comfortable" in that position part of it.

I think it would be good for me to drill myself senseless from the pulling stance to the receiving stances and get those toes pointed out more like they were today. Both on my cleans and my snatches.

Does that make sense?

Thanks in advance for those that share.

All the best,
Arden
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