Coach for the team doesn't want any information about our routine to get out to anyone because he's a paranoid nut, but I respect it so I won't necessarily be posting the team workouts on here. But, we do have tons of sprints, on-ice scrimmages, and the lifting seems to be bodybuilding style as of right now which is disappointing for me.
Lifting with the hockey team is starting to get rediculous. None know the difference between a stiff-legged deadlift vs RDL, they see "high pulls" and go perform upright rows, they don't know difference between a power clean and clean, and I'm CONSTANTLY getting criticized because I perform my squats olympic style instead of doing half squats like they all do. I'm gonna go crazy if I hear that my "knees will explode" one more time when doing my squats.
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
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