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Old 01-27-2007, 11:10 PM   #1
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
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Default BJJ drills

Quick question for all the grapplers reading this. What exercises or drills that you can do on your own transfer over the best to improve your BJJ game? Shrimping drills, Olympic lifts, etc... anything else?
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