Go Back   Catalyst Athletics Forums > Training > Training Logs

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 09-25-2008, 07:12 PM   #32
Arien Malec
Senior Member
 
Join Date: Sep 2007
Posts: 2,035
Default

Thursday:
sn: tried for 50kgx1x5 for recovery. Failed at two of the lifts, one due to insufficient pull, the other due to a funny soft position at the botton.
c&j: 60x1x4, all good
fs: 80x2x2
pullups
external rotations
Tired...

Last edited by Arien Malec; 09-27-2008 at 12:25 PM. Reason: 50 kg not 55
Arien Malec is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 11:01 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.