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Old 09-29-2008, 12:21 AM   #1
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Join Date: Apr 2008
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Default Paleo Food List?

I am starting paleo today and right now im going to be taking in around 1700-1900kcal in all healthy foods but right now its mostly lettuce, tomatoes, onions, tuna, chicken breast, and nuts. Is there an online database that has a very nice list of paleo foods or perhaps meals with recipes?

I just did a count to see how much Ill be eating on fitday to get my calories and my stats r looking like this

Carbs - 151g
Fat - 90g
Protein - 168g
Fiber - 52g

Does this look reasonable? For all healthy foods Im getting alot of carbs all from which comes from veggies, apples and nuts, same with fats.
ErikHutson is offline   Reply With Quote

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