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Old 09-29-2008, 12:21 AM   #1
ErikHutson
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Join Date: Apr 2008
Posts: 33
Default Paleo Food List?

I am starting paleo today and right now im going to be taking in around 1700-1900kcal in all healthy foods but right now its mostly lettuce, tomatoes, onions, tuna, chicken breast, and nuts. Is there an online database that has a very nice list of paleo foods or perhaps meals with recipes?

I just did a count to see how much Ill be eating on fitday to get my calories and my stats r looking like this

1900kcal
Carbs - 151g
Fat - 90g
Protein - 168g
Fiber - 52g


Does this look reasonable? For all healthy foods Im getting alot of carbs all from which comes from veggies, apples and nuts, same with fats.
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