Ok, I've finally succumbed and started a blog.
Mostly because my website is playing up and i can't update anything at the moment and also because i've got a big mouth and a blog is the perfect place to yell into the wind while no one listens.
Nothing particularly revolutionary to start with but i'll be posting up all my magazine columns and articles from the last 4 years over the nexy few weeks. Generally the focus of the blog is going to be O lifting, kettlebells and police and military fitness since thats what i do.
Please feel free to heckle here