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Old 10-07-2008, 07:34 PM   #1
Joe Hart
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Join Date: Feb 2007
Location: Lino Lakes, MN
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Default Switching your hook grip in the snatch

I was reading Greg's book and he mentioned about uhooking the grip in the snatch at some point. Where is that point? Is it when you are pushing under the bar? I tried to work on that today and my snatch went to shit so badly that I just stopped rather than get more pissed off than I was. I am sensative about my snatch. Anyone?
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