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Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

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		Catalyst Athletics Forums > Training > Olympic Weightlifting
10 sets of 3

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10-13-2008, 10:23 AM

#31

Allen Yeh

Senior Member

Join Date: Oct 2006

Location: Charleston, SC

Posts: 4,245

Quote:

Originally Posted by Scott Kustes

Oh...my...gawd...that...hurt.

?? Err...elaborate?

Not what I wanted to read an hour before I'm doing something similiar.

__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett

Last edited by Allen Yeh : 10-13-2008 at 10:31 AM.

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