Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Training Logs

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 10-16-2008, 09:22 AM   #11
Kevin Perry
Senior Member
Join Date: Jul 2007
Posts: 1,669

Originally Posted by Allen Yeh View Post
I think you were too far forward on the reverse hypers? Heh...just maybe.
Hell I thought I was far enough up on it but every min coach says "Get your hips up more, not high enough, more." I was about to die at the end of each set.

As for the close gip bench, hands were slightly more inward then normal, not sure as the exact length from the center of the bar. It just made my left wrist bend back really far which hurt.
Kevin Perry is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 02:54 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.