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Old 10-21-2008, 08:38 AM   #1
Matt Schellinger
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Join Date: Jul 2008
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Default Flexibility vs Weight Lifting Shoes

I have been getting more and more flexible when it comes to the olympic lifts and keeping my back up right. I feel much more comfortable in the weight lifting shoes when doing any of these movements and I am trying to find out when the fine line of not getting any more flexible and use the shoes is. Should I try to keep getting more flexible, or simply go with the shoes and if I am flexible enough in the shoes than that is good enough?
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