The last 2-3 weeks or so I've noticed something odd about my digestion after I eat. It doesn't seem to matter if it's a paleo meal, high carb, low carb...etc. Thanks for the article, it's something that kind of resembled what seems to be going on.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."