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Old 10-31-2008, 07:15 AM   #1
Colm OReilly
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Join Date: Nov 2007
Posts: 13
Default Clean Critique Please

Hey,

If any of you fine gentlemen could critique my cleans for me. I'm a CrossFitter with extremely limited exposure to the O-Lifts.

http://www.vimeo.com/2116732

These are 1RM efforts, each lift is slown down to 50%, and includes a few failures as well.

Thanks,

Colm
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