I've noticed that shortly after eating my homemade protein bars
, my heart starts pounding noticeably. Not really faster, just...harder, it seems.
The bars are 21g fat, 4g carbs, 19g protein. They're probably the most concentrated dose of fat I eat (peanut butter and whipped cream, after all). Is the fat causing the heart pounding, and if so, should it concern me? If not...what could it be?