On Target

[Megan Wood]

bw: 196.5

1030 - two snack size zone bars, bought then by accident, I knew 8 bars for 4 bucks had to be too good to be true!

1330 - 1.5C homemade chili, 1C unsweetened applesauce, 3 spoonfuls of almond butter

2045 - 1/2c sliced watermelon, salad with mixed greens, mushrooms, onion, peas, cucumber, cranberries, pumpkin and sesame seeds with raspberry vinaigrette

Over the weekend I tried to make the paleo pancakes and failed miserably. I also tried to make the coconut milk ice cream with eerily fresh strawberries for this time of year, and I think all I could taste was fat the entire time. I probably just couldn't get past the lack of even fake sugar in an "ice cream".

[Megan Wood]

Yesterday - as I work in politics, election day is more of a holiday for me than most other days. Food consumption was not on game (beer, pizza, champagne, cake, etc). Had every intention of staying home and eating a healthful meal, buuuuuut, it obviously didn't happen that way. Have to say, ever since I started this log, it's pretty incredibly how many invitations to go out to eat/drink I have turned down and it's only been 10 days.

Today - Stomach kind of sour from what I'm assuming is a sinus infection but I haven't been to the doctor yet. Not much of an appetite.

Snacked on the following between 1330 and 1430:
3 oz tuna
1/3 english cucumber
2 snack size zone bars

No Dinner tonight.
Plan to get back to regular eating habits tomorrow.

[Megan Wood]

BW - 192

1000 - 1 cup chili

1140 - 1 balance bar

1440 - 2 oz tuna, 1/3 english cucumber, about 10 slices turkey pepperoni, about 8 almonds

2100 - 4oz ribeye, 2 cups broccoli, 1/2 medium sized sweet potato

[Megan Wood]

1000 - zone bar (my next goal is to wean myself relying on these damn things)

1330 - 3.3oz ribeye, 1.5c broccoli, 1/2 medium sweet potato

1630 - like 10 slices turkey pepperoni, blood orange, about 10 almonds

tonight: getting sushi with folks from CFRVA for a birthday celebration