Go Back   Catalyst Athletics Forums > Training > Training Logs

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-04-2008, 02:21 PM   #21
Daniel Labuz
Member
 
Join Date: Oct 2008
Location: Binghamton, NY
Posts: 138
Default

November 4, 2008 – Power Endurance, Weight 166lbs.

Workout: Row 20 minutes @ 80-90% effort with low s/m. Stats: 2:04.5/500m, 4817m rowed, 21 s/m, 307 calories.

Hand was hurting unfortunately, got the ice/hot bathe going now to help. Probably will have to see a therapist. Quite pissed, but it's time to get rid of everything that could put pressure on my hand.

Fasting is going well, don't feel hungry at all at the 5 and half hour mark, but i have a lot of school work to do.

Typed this all with my left hand!
__________________
The Greatest Gift in Life is Freedom
Daniel Labuz is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 07:30 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.