Go Back   Catalyst Athletics Forums > Training > Olympic Weightlifting

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-04-2008, 08:29 PM   #1
Brian Solar
New Member
 
Join Date: Sep 2008
Posts: 32
Default Jumping into the CA WOD

I know on the workout info it says that you may jump in at any time. Is it suggested that you do this or start at the beginning of the 16-week cycle. For example, would I go straight to today's workout(the week of 4S2) or should I start at the wod listed as week 1S1. Thanks for any help or suggestions.
__________________
m/16/5'10"/170# Workout log
Brian Solar is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 10:28 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.