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Old 11-11-2008, 11:03 AM   #1
Dan Heaney
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Join Date: Jan 2008
Posts: 91
Default Clean & Jerk advice appreciated

Here are two C&Js from yesterday. The 2nd is 250# which is a PR. Any advice appreciated. I know I'm bringing my ass up too fast and losing my back angle and I bending my arm early. Let me know what you see. Thanks

225

http://www.youtube.com/watch?v=LEYglpsj_Kk

250

http://www.youtube.com/watch?v=xbcsIZK40Io

TRY NOW
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