Determining weight for Presses - Catalyst Athletics Forums

Home | Contact | Help

Olympic Weightlifting Book: A Complete Guide for Athletes & Coaches by Greg Everett

Olympic Weightlifting: A DVD Guide to Learning & Teaching the Olympic Lifts by Greg Everett

Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

		Catalyst Athletics Forums > Training > Olympic Weightlifting
Determining weight for Presses

Thread Tools

Display Modes

11-23-2008, 05:51 PM	#1
John Filippini Member Join Date: Sep 2008 Posts: 166	Determining weight for Presses I've noticed that while there are percentages used for Press and Push Press, there's pretty much never a "heavy single" or "max" for those exercises. Is this just because they are smaller weights and tend to not go up as fast, or am I missing something? __________________ Log ECG Weightlifting South Baltimore CF

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

All times are GMT -7. The time now is 12:15 PM.

Submit your question to be answered by Greg or Aimee Everett in the Performance Menu or on the website

Submit Your Question

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.

Read More