Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > General Olympic Weightlifting

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 11-23-2008, 05:51 PM   #1
John Filippini
Join Date: Sep 2008
Posts: 166
Default Determining weight for Presses

I've noticed that while there are percentages used for Press and Push Press, there's pretty much never a "heavy single" or "max" for those exercises. Is this just because they are smaller weights and tend to not go up as fast, or am I missing something?
John Filippini is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 07:19 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.