water: how much?

[Darryl Shaw]

Blair, I think this might answer your question -

http://www.pubmedcentral.nih.gov/art...?artid=1495189

[Greg Davis]

I would probably invest in a water filter system if I owned my place but I rent at the moment and money is tight so shrug.. what I do is fill up a big jug of water every night and let it sit out on the counter.. at least some of the chlorine should dissipate..

[Camille Lore]

Greg- your public water supplier may use clorAmine. That does not dissipate. I don't know about the health implications or how to manage this chemical, save what I learned taking care of aquariums.

[sarena kopciel]

http://www.marksdailyapple.com/8-gla...f-water-a-day/
more info!

[Tirzah Harper]

Personally, I find that drinking a couple quarts of water during the day means I do NOT have to get up in the middle of the night to pee. A solid night's sleep is enough incentive for me to drink during the day!