Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > General Olympic Weightlifting

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 02-08-2007, 03:10 PM   #1
Dave Van Skike
Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,708
Default Ladder Primer, Shaf has been holding out.

All y'all may have read this elsewhere. For those who have not, Shaf's primer on ladders is a must read.


Sort of work safe unless you work at a really crappy job where you can't speakly plainly with lots of swear words, in which case, read it at home.
Dave Van Skike is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 05:22 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.