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Old 12-09-2008, 08:13 AM   #1
Dave Sheehan
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Join Date: Dec 2008
Posts: 14
Default Snatch Question

First I got to say this is a pretty awesome forum, glad I found it, lots of valuable info!

I do have a quick snatch question.

When you snatch and you end up dumping the bar behind you because it seems like the momentum of the bar carries you that way, does that mean you're swinging it too much (but still strong enough to get it over head) or does it mean you had a strong lift and need more weight?
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