Go Back   Olympic Weightlifting Forums - Catalyst Athletics > Olympic Weightlifting > Nutrition

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-11-2008, 05:57 AM   #1
Trygve Lunde
Join Date: Jul 2008
Posts: 107
Default Raw Food diet

Hello again
As always i have some question regarding food. This time its about the raw food diet style. Ive read alot about the diet on there sites and also their book. I find it really fasinating and maybe want to give it a try. But before i do i would like to hear some of your thaughts about this diet, why and why not start?

My goal is superior heath(would be nice to get rid of the asthma,allergy etc)
Superior energy so i can be the best i can be
And have around 6-8% bodyfat. Im around 10-12% now i think, and i dont want to loose the muscles i have now
Trygve Lunde is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 10:03 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2016, vBulletin Solutions, Inc.