getting a gymnastic looking body
can a gymnastic body be achieved by doing the very basics. tons of pushups monday, tons of abs tuesday, tons of dips wednesday and tons of pullups thursday. then repeated... lots of good sleep . lots of good food. no rings, or anything else. just the pullup bar/dip bar and the floor.
comments please. numbers of reps each day to get this look.
i say no, but my buddy, who is totally burnt out on driving to the gym wants to try this till summertime. he says its possible.