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Old 12-16-2008, 03:28 PM   #8
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

I have to be honest. I'd completely blow off the idea of regular fasting while trying to mass gain.

If you must fast, do it a couple times a week, tops. Otherwise eat indiscriminantly. You're going to get a little chubby, it's pretty much what happens. Just wear more sweaters, it's cold out (edit here: ) nobody will notice the gut.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim

Last edited by Derek Weaver; 12-16-2008 at 11:22 PM. Reason: My grammar sucks.
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