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12-16-2008, 02:28 PM
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#11
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Senior Member
Join Date: Nov 2007
Posts: 2,642
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I have to be honest. I'd completely blow off the idea of regular fasting while trying to mass gain.
If you must fast, do it a couple times a week, tops. Otherwise eat indiscriminantly. You're going to get a little chubby, it's pretty much what happens. Just wear more sweaters, it's cold out (edit here: ) nobody will notice the gut.
__________________
Quote:
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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- CJ Kim
Last edited by Derek Weaver : 12-16-2008 at 10:22 PM.
Reason: My grammar sucks.
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12-17-2008, 08:17 AM
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#12
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New Member
Join Date: Oct 2008
Posts: 25
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Quote:
Originally Posted by Derek Weaver
I have to be honest. I'd completely blow off the idea of regular fasting while trying to mass gain.
If you must fast, do it a couple times a week, tops. Otherwise eat indiscriminantly. You're going to get a little chubby, it's pretty much what happens. Just wear more sweaters, it's cold out (edit here: ) nobody will notice the gut.
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so you suggest i eat as much as i can clean food (meat, fruits, vegs, potatoes post workout, eggs,etc) then worry later about any fat intake?
or you would have some plan or anything |
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12-17-2008, 09:09 AM
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#13
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Senior Member
Join Date: Nov 2006
Posts: 3,600
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Quote:
Originally Posted by Jean-Patrick Millette
so you suggest i eat as much as i can clean food (meat, fruits, vegs, potatoes post workout, eggs,etc) then worry later about any fat intake?
or you would have some plan or anything
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The info you need has already been said....now just time to go do it for several weeks and see what happens....then you will know how to adjust. Planning for the perfect program will lead to no gains....as internet forums are full of people who want the perfect plan, but never go do anything. Take action, see what happens....adjust as needed. |
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12-17-2008, 10:28 AM
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#14
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New Member
Join Date: Oct 2008
Posts: 25
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Quote:
Originally Posted by Mike ODonnell
The info you need has already been said....now just time to go do it for several weeks and see what happens....then you will know how to adjust. Planning for the perfect program will lead to no gains....as internet forums are full of people who want the perfect plan, but never go do anything. Take action, see what happens....adjust as needed.
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thanks.
thats what im gonna do.
Im going to eat as much as i can and try to keep a log or something so i can review what works and what doesnt. |
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12-17-2008, 10:45 AM
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#15
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Senior Member
Join Date: Jul 2007
Posts: 1,670
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Quote:
Originally Posted by Jean-Patrick Millette
thanks.
thats what im gonna do.
Im going to eat as much as i can and try to keep a log or something so i can review what works and what doesnt.
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There ya go.. find that sweet spot and keep it simple. |
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