Go Back   Catalyst Athletics Forums > Training > Flexibility, Training Preparation & Recovery

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-20-2008, 07:24 AM   #23
Patrick Donnelly
Senior Member
 
Patrick Donnelly's Avatar
 
Join Date: Aug 2007
Posts: 720
Default

Quote:
Originally Posted by Steven Low View Post
Haha yeah black construction paper. I remember telling someone to do that.. worked out well, eh?

I agree with removing the cell phones/electronics though. I try to place my phone at least 6 feet away; noticable difference in sleep quality.
Yes, it worked amazingly.


I'll see what I can do about the electronics. I'm moving all of my stuff out of the dorms and into my own room off campus today, so not only will I have more space, but more control over that kind of stuff too.
Patrick Donnelly is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump




All times are GMT -7. The time now is 02:42 PM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2014, vBulletin Solutions, Inc.