Jay,
I believe it was the first time I ever watched an internet video that long as well--it was in chunks over the course of a work morning, but I completed it nonetheless. That does say something, IMO.
I've been working on the "inner corset" stuff mainly so far, just like others on the reviews/testimonials have said, it starts to become more comfortable to work on improved posture rather than simply slouch the old way. I really want to get the book.
You have a happy holiday season as well. I'm sure word of your holiday dinners is sending shudders through the entire animal kingdom...
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