Go Back   Catalyst Athletics Forums > Training > Endurance

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-31-2008, 05:51 PM   #9
Gary Ohm
Gary Ohm's Avatar
Join Date: Dec 2008
Location: Paso Robles, Kaliforniastan
Posts: 120

Good points on the hills. I personally cannot stand running, but my brother in law is a very good marathoner so we have very heated discussions...

Anyway, I still force myself to run as it is actually a pretty decent workout if done "properly" and it actually is pretty darned functional. I only run hills. I live on a 150M hill. So I do sprints with ring pushups or ring dips at the top. I typically do ten "laps". Some days I wear my 60# vest and others I don't just to mix it up. It seems to work for me.
Gary Ohm is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 06:42 AM.

Powered by vBulletin® Version 3.8.9 Beta 3
Copyright ©2000 - 2015, vBulletin Solutions, Inc.