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Old 01-03-2009, 07:06 PM   #1
Trygve Lunde
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Join Date: Jul 2008
Posts: 107
Default Few fasting and food questions :)

Will coffee 30 min before my workout increase the fat burning process ? and also a cup of coffee as a pwo drink? this is of course during fasting.
Is water with some squeezed lemon good do drink when fasting or should i go for pure water? ive also heared that natron/baking powder can also be good? but this will break the fast?
During the eating, should i eat the fruit at the end of every meal? or does that matter?

Thanx

i got rid of my rash btw. it was all the dairy and wheat shit. whole food 4 ever, and welcome 09 THIS IS MY YEAR i can feel it. happy new year everybody
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