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Old 01-06-2009, 11:04 AM   #1
Donald Lee
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Join Date: Mar 2008
Posts: 646
Default Quad Stretch Question

I had a random question last night and thought someone here might know the answer.

Since the quads are primarily responsible for knee extension, why do you need an open hip to feel the stretch in the quads? Does it have to do with the rectus femoris?
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