Spondylolysis and Young Athletes
A really good write up in regard to Spondylolysis in young athletes and what can/should be done.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."