Homemade atlas stones - Catalyst Athletics Forums

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		Catalyst Athletics Forums > Training > Powerlifting, Strongman & Grip Training
Homemade atlas stones

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01-29-2009, 07:57 AM	#1
Kelly White Member Join Date: Oct 2008 Posts: 50	Homemade atlas stones I would like to try to make an atlas stone. It looks like a great workout that can kick your ass very fast. Any one made one? This looks sweet but a lot of work, any other ideas? I think I need to keep it around 150lbs, as I have no Idea how much I could lift with a stone. http://www.ontariostrongman.ca/Resou...ld_how-to.html

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