Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Training > Fitness, Strength & CrossFit

Reply
 
Thread Tools Display Modes
Old 01-29-2009, 11:03 AM   #21
Derek Weaver
Senior Member
 
Join Date: Nov 2007
Posts: 2,642
Default

Quote:
Originally Posted by Dave Van Skike View Post
eating less than is required for activity is the main contributor to fat loss.

see the faces of sly stallone, and mickey rourke for a clue on the amounts of GH required to make a Significant Difference in fat loss when compared to the whole eating thing....

one could devote a lot of time to navel gazing and pondering the exercise science in the hopes of beating researchers to the punch vis a vis manipulating one's hormonal profile...or, one could forget the whole line of BS and just.......you know,..... try it and see what works in the only experiment that matters.
Dave,
Well said.

No matter what anyone says, the laws of thermodynamics still apply to humans (Yes, I'm stealing from Lyle here). Eat less, lose weight. Eat less crap, more good stuff, workout harder, lose fat and keep muscle. Simple but not easy.
__________________
Quote:
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 08:33 PM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator