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Old 01-29-2009, 04:12 PM   #1
John Haydon Boatner
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Join Date: Sep 2008
Posts: 38
Default Where to get them cals

I already get in 1-1.5 grams per pound of protein, so whilst gaining should I add on more fat and carbs. This is what lyle mcdonald recommends. What does everyone think?
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