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Old 02-03-2009, 07:38 PM   #1
R. Alan Hester
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Join Date: Nov 2006
Posts: 290
Default SLDL Form?

Which way is better? Will my vertebra hit the wall behind me doing the rounded back?

1)rounded back:http://www.exrx.net/WeightExercises/...gDeadlift.html

2)straight back:http://www.exrx.net/WeightExercises/...gDeadlift.html
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